Allergy symptoms are a real headache for people who suffer from them. Many of them get used to living with burning, itching, and discomfort. But, without a doubt, these factors affect your daily life.
In this article, you’ll learn how to ease the discomfort caused by allergy symptoms. Discover the best home hacks to make your home safe for you and the people you love. Take note of these tips, prepare your home, and achieve an allergen-free space. Keep reading to know more!
What are the most frequent allergies?
Allergies about the number of patients presenting these symptoms may be more or less familiar. For several people affected, the most frequent allergies are those caused by the following factors.
- The intake of certain foods, such as nuts, dairy, eggs, and foods with gluten.
- She is taking medications, such as penicillin or derivatives of it, such as amoxicillin.
- The sting of insects, such as bees or fire ants.
- Inhalation of specific airborne allergens, such as dust and pollen.
- Contact with specific substances or materials, such as latex.
Different allergy symptoms
Knowing the symptoms of diseases is the first step to detecting them. In this case, the allergy symptoms vary depending on the type of allergen that causes it. Learn what the symptoms are according to the kind of allergy!
Eating certain foods can cause stomach upset, vomiting, and diarrhea. In addition, there may be itching on the palate or in the mouth, a tingling sensation, and angioedema, swelling of the lips, eyelids, and extremities. In some cases, hives and itching may appear in other body parts, such as the belly. This reaction can worsen with contact with food or products derived from them.
Taking medications can cause an allergic reaction that manifests through itching, swelling, and wheezing, which is when a screeching sound is generated when exhaling because the respiratory ducts are affected.
Insect bites can cause redness in the area, itching, and swelling, which can even cause pain. When the reaction is respiratory, coughing, a feeling of tightness in the chest, or wheezing may occur.
Inhalation of airborne allergens often causes nasal congestion, coughing, and sneezing. Itchy throat or itchy nose are also common. In more severe cases, increased difficulty breathing, conjunctivitis, swollen or irritated eyes, wheezing, and asthma may occur. Allergies cause eighty percent of cases of bronchial asthma. These are the most common spring allergy symptoms and pollen allergy symptoms.
In extreme cases, most allergies can lead to anaphylaxis, the collapse of the body from a severe allergic reaction. Therefore, if you have symptoms, consult a specialist.
Do you know how to eliminate allergies forever? Is it possible?
Medicine is a science that works in the search for a cure for ailments that affect the human being. But, faced with some a priori incurable pathologies and diseases, medicine focuses on finding remedies, practices, and strategies to alleviate the symptoms suffered by the patient.
In the case of allergies, no cure is still wholly eradicating the disease. Therefore, there is no answer to how to eliminate allergies forever.
Fortunately, there are several strategies and treatments to alleviate allergy symptoms. Minimizing exposure to allergens is one of the most efficient ways to prevent the appearance of allergic reactions and attacks. In this recommendation, different strategies are included, such as avoiding the consumption of food or a group of foods, keeping the house clean, and staying away from spaces that are harmful to your health.
This strategy is helpful to know how to get rid of an itchy throat due to allergies, for example. But, it is not always beneficial if you want to know how to alleviate an allergic skin reaction. Some allergens are so tricky to avoid that the person gets used to living with the symptoms. In these cases, specialists usually indicate treatments such as taking medications or immunotherapy through tablets or injections. An emergency epinephrine injection is generally given during an allergy attack.
If you think you have symptoms of allergies, you should visit a health professional to receive the correct diagnosis and appropriate treatment.
Home tricks to relieve allergy symptoms
Learning how to combat allergies at home or in workspaces is essential for the health of people with these symptoms. Therefore, here are some tricks to relieve allergies at home that can be very useful. Discover them!
About allergies and textiles in the home
- Carpets accumulate dust, so it is advisable to avoid them. If impossible, opt for a short-pile rug. Always choose the right type of vacuum cleaner to keep it clean.
- Fabric shades can be ruined if washed frequently. Therefore, it is better to opt for roller blinds or light textile curtains instead of heavy fabrics.
- All bed textiles, including pillows and armchairs, must be anti-allergenic. These materials receive a treatment that minimizes allergy symptoms. The bed should be aired once a day, and the bedding should be washed at least once a week with water at 60°C or higher.
- Do not place cushions on the armchairs to avoid the accumulation of dust.
About furniture and allergies
- Upholstered furniture is beautiful but difficult to clean. It is preferable to choose chairs made of wood, plastic, or iron and place a cushion on top, which you can wash once a week.
- The furniture’s surface must be clear and free of decorative objects or textiles.
- Try not to have potted plants and garbage cans because they accumulate dust.
- Replace pendant lamps or light fixtures embedded in the ceiling or walls with sconces.
- Store books, magazines, stationery, or decorative items in closets or drawers.
About allergies to pets
- Vacuum all textile surfaces at least once a week.
- Prevent your pet from entering the room where you sleep so that you will have a space free of allergens.
About cleaning the home for allergies
- Surfaces should be wiped clean with a damp cloth to prevent dust from flying. Review mirrors, pictures, and photo frames weekly and avoid their installation.
- Bathrooms should be cleaned with products that contain bleach. If you use a bath mat, choose a plastic or hairless one that can be placed in the washing machine.
- Dry sweeping is not recommended. The idea is to pass a cotton or microfiber mop wet with anti-allergic products. This must be changed periodically.
- Mattresses and carpets can be vacuum cleaned. The idea is to choose a vacuum cleaner model with a filter.
- Ventilating spaces during season changes can be detrimental. Analyze how you feel and adjust the ventilation based on your experience.
- Clean the window frames.
Prepare your home to avoid allergy symptoms.
Now that you know how to relieve allergy symptoms, it’s time to start taking care of yourself and your environment. If this is your first time taking these precautions, pay close attention while preparing the home. This step is essential to make weekly cleaning tasks lighter and more effective. Ideally, the allergic person should not participate in this process or, if it is impossible to abstain, wear gloves, glasses, and a mask while working in a ventilated space.
Tips to condition spaces against allergies
- Transparent surfaces that have tablecloths or textile pieces.
- Keep all the decorative objects that are in sight.
- Place decorative objects in plastic boxes or boxes made of materials that can be cleaned with a damp cloth.
- Remove curtains made of textile materials.
- Try to keep most small items in boxes, drawers, or closets.
- Clear the walls of paintings, photo frames, or other decorative accessories.
With the spaces cleared of obstacles, it is time to give the first deep cleaning and to generate the habit of subsequent cleanings.
